work it out...
5:15 am- spin class
6:00 am- power pump class
7:00 pm- pump class with Kara
eat it up...
5:00 am- wheat biscut (i woke up hungry!)
8:00 am- protein drink
10:00 am- apple and wheat biscuit
12:00 pm- strawberry nirvana smoothie
2:00 pm- turkey/ham and carrots and cottage cheese
6:00 pm- lettuce w/chicken, corn, and cheese and cup of cereal wmilk
8:30 pm- post workout protein drink
10:30 pm- i ate some cookie dough... *story to follow!
soak it in...
i love institute! we talked about the saints in Kirtland and the awesomeness of Elder Hales! love that man!
old roommates unite...
tonight i got to spend time with two of my former roommates! gini and her fiance, eric, stopped by to hang out for a bit. it was so fun catching up with her and hearing about her preparations for the big day! i'm so excited for her and eric! they are the cutest and oh, so fun!
my dearest albanian roommate, Florida, asked me to help her make a giant cookie for one of her "guy friends" for st. patrick's day. so she came over and it was a great team efffort! i made the cookie and she decorated it with green M&Ms. it was great to catch up with her and hear all about her guy drama. poor girl needs to find a good man! she stayed and talked til like 11 and it was just fun! i miss her!
it was so random to have both of them there, but such an awesome way to spend my evening. and yes, i did eat some cookie dough, but i didn't eat as much as i would have usually... so instead of eating like a dozen cookies worth (literally), i only had like 2 cookies worth. small victory, right?!
such a fun night, and i still need to catch up with the biggest loser!! love that show!
off to bed!
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