Monday, March 1, 2010

new day... new week... new month...

so i'm all about new beginnings... whether it's a new day, task, class, adventure, it doesn't matter, they're great! i think i like them so much because i mess up, lose focus and motivation, or just give up so often that's i'm always in need of a new start. it's like the great repentance process... i screw up all the time, so i'm constantly needing to repent and try again. so here is my effort to start anew!

work-out...
1mile run and 1 hour power pump... holy canoly, my legs are exhausted! kara freakin rocked it! i think every move we did involved the lower body, it was awesome! my legs were shaking the whole time!

my favorite moves of the day...
-squats with the ball on the wall
-1 legged killers... normal squats and curtsy squats on a plate w/hops, lunge kicks, and lunge hops... we went through all of it on 1 leg before switching legs... it hurt!
-sissy squats with flys
-oblique crunch w/ball and feet against the wall
-1 legged crawls w/push-ups (my upper body is weaksauce!)

eat to win...
5:30am- apple
9:00am- baggie of tropical trail mix
11:00am- yogurt
1:15am- taco salad and apple
6:30pm- 7 layer dip, carrots, apples and pineapple... and bts cake! (it was marla's shower... so much for a new beginning!)
h20-8 cups and too much crystal light!

why i don't like to date or make decisions...
so i had a bunch of thoughts listed for this because its been a big part of my life lately, but i think they're all irrelevent cause i change my mind (or have my mind changed for me) like every 7 minutes... basically this should say, i don't like to date or make decisions period! the end... ha there's always a few exceptions!

i love my sister...
i finally got to catch up with my favorite sister last night, and she just brings a smile to my face! she is such a light and inspiration to me in everything that she does and just who she is! i'm grateful for our relationship and the special bond that we have. she is one of the few people who i can fully open up to and be my crazy self with, and i'll be forever grateful for her! love you malia!

goals for tomorrow...
get my run on... drink lots of water... go to the temple... don't eat chocolate... talk to sam about spring break... apologize... get organized for denver... live the life!

No comments:

Post a Comment